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Virtual Fitness
10 – 10 Minute Workouts
10 Uniquely different and fun 10-minute workouts to help you to fit strength training or cardio into your busy schedule!
Full Body HIFT, Bodyweight I, Bodyweight II & Strength, Upper Bod, Lower Bod, Core, Plank Medley & Core II, Cardio/Strength Intervals, Cardio, and AMRAP Party Progression, as well as separate Warmup and Cool down videos, AND 1 bonus video!! What a …
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Nutrition
Dr. Catie’s B-Complex B1 – B17 powder
Gain vibrant energy from this excellent quality B-complex powder. Get a natural lift in your energy from vitamins from a wholefood source!
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Nutrition
Dr. Catie’s Magnesium
Magnesium is a highly absorbable and bioavailable Magnesium product that is made entirely out of organic whole plant foods! Did you know that Magnesium is present in over three hundred chemical reactions in the human body? It promotes a natural calming effect, strong bones, proper nerve and muscle function, good circulation, fights depression and can even be helpful during menstruation. …
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Nutrition
Dr. Catie’s Magtabolize
Magnesium from whole plant food sources is essential for many people who have deficiencies. Doc Catie’s Magtabolize Includes foods rich in both Magnesium & Iodine and is made with organic herbs.
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Nutrition
Dr. Catie’s Pure Lean Protein
Dr. Catie’s Pure Body Lean Protein – Vegan, gluten-free, metabolic nutrition designed to cleanse and heal your body, as well as heal and repair tissue.
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Nutrition
Dr. Catie’s Tropical Digest
Whole plant food digestive tonic. Promotes proper digestion of food and the growth of healthy gut flora. Helps support the anti-inflammatory response. Helps boost metabolism, promoting weight loss.
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Nutrition
Dr. Catie’s Vital Flow Essentials Green Superfood
Vital Flow Essentials is filled with potent green superfoods, deep sea vegetables and algae, medicinal mushrooms and mineral rich herbs that will give your body the nutrition it needs!
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Nutrition
Dr. Catie’s Vitamin C Plus
This delicious whole food derived source of vitamin C provides health benefits that are unparalleled since it is not chemically processed and only comes from the highest organic vitamin C fruits and vegetables.
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Virtual Fitness
Dump Your Rump 4-week series (8 total workouts)
Shape your booty and legs through this progressive 4-week workout series designed to enable you to hold a squat for up to 1 minute!
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Virtual Fitness
Full Body Workout Blast 4-week series (12 workouts)
Get access to all of the Outdoor Blast Group workouts from the 4 week session to do on your own schedule in your own home.
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Personal Training
Personal Training
One-on-one personal training specifically designed with your goals in mind. Achieve your dream body with direction and motivation from an ACE Certified Personal Trainer.
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Personal Training
Personal Training 8 sessions
One-on-one personal training specifically designed with your goals in mind. Achieve your dream body with direction and motivation from an ACE Certified Personal Trainer.
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Virtual Fitness
Progressive Core Series
Get a strong core through these 3 thoughtfully developed workouts! Progress safely to a strong core without hurting your lower back!
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Virtual Fitness
Ultimate Upper Body Workout Series
Shape your arms, back & shoulders through this progressive 4-week workout series designed to help you feel confident in anything you wear!
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