This is exciting news for both Diabetes Type I & II patients, but I will also uncover a disturbing Trifecta of disease connection due to treating artificially lowered markers.

We have known that diabetes Type II is lifestyle induced and therefore reversible with changes in the very poor nutrition habits that caused it in the first place, but this is the first evidence I have seen that supports reversal of Diabetes Type I with elimination of all medications, even if you are insulin dependent!

The diabetic epidemic is worldwide mainly in industrialized countries where food is abundant, lifestyles are busy, and western nutrition habits have been adopted. Diabetes is of two types- type 1 diabetes and type 2 diabetes. Type 2 is the more common type of diabetes worldwide (90-95%). The good news is that with changes in food habits, you can completely restore your normal blood glucose levels and eliminate or reduce your need for medicine/insulin. You have probably been told, that once you are a diabetic, you will always be a diabetic. Every time you go to the doctor, they put you on more medicine/insulin. Along with that you are at risk for many other diseases which stem from diabetes like retinopathy, nephropathy, neuropathy, foot complications, high blood pressure, etc.

Dr. Biswaroop Roy Chowdhury presents a case study of a 23-year-old Diabetic Type I patient who was insulin dependent for 8 years. She had been given the sentence of being on medicine the rest of her life with increasing doses and was already presenting with eye and kidney problems. She had glaucoma and a retinal detachment and had already had three eye surgeries. She was also showing a nephropathy condition due to kidney stones. She is now completely free from all insulin due to the dietary changes she has made! You can read the case study here:

Diabetes I Reversal

Type I Diabetes stems from an autoimmune disease where the immune system attacks the insulin-producing beta cells in the pancreas. Type II Diabetes is lifestyle induced from poor diet, obesity, high inflammation, sedentary lifestyle, high stress, having high blood pressure, toxin exposure and insulin dispruting medications or a combination of several of these. Both conditions can be improved or eliminated through adopting lifestyle and nutrition changes. Your quality of life will be improved and your risk of acquiring additional diseases will greatly be reduced.

Most of the doctors that are healing disease naturally are adopting whole food, plant heavy or low carbohydrate or ketogenic diets. Both can be effective, but I have come to the conclusion that what works best to prevent and reverse disease in general is a whole food plant heavy, 75% raw, dairy free and no more than 5% clean sourced meat. If you are healing from a chronic illness, you may have to be more strict for a while but can maintain your health with this formula or if you are disease free and wish to prevent disease from developing, follow this formula as well.

When I was diagnosed with high cholesterol 8 years ago, I knew enough about the cellular damage that statins do as well as the artificially lowered numbers, that I immediately made nutrition and lifestyle changes to prevent from getting on that endless rollercoaster of starting one medicine and ending up taking several more in a short period of time that I had seen so many others succumb to. I have stayed medication free and my blood work just gets better with time.

The Bermuda Triangle of Medication

Metaphorically, I call it a “Triangle of Death”. Cholesterol Hypothesis Diabetes Ghost High Blood Pressure Hoax Any Individual consuming one of the medicines will automatically be led to the other two. And to trap a healthy individual as a purportedly sick person suffering from any of the mentioned diseases, the diagnostic parameters are lowered (as you have understood already). In the present situation, modern medical industry is the worst threat to the very existence of humanity.

Dr. Chowdhury put together a beautiful document that shows the correlation between diabetes, high blood pressure and high cholesterol. I have always suspected that the three were intertwined somehow because I knew so many people who started with one of the three diagnoses and ended up with all three in a short period of time. He presents all of the evidence in this very detailed document how the markers have been artificially lowered for all three of these diseases with the influence of Big Pharma so that more people are taking medication, developing subsequent diseases, and becoming a continued profit-making instrument. Here is the full pdf of the evidence in detail:

Last Days of Diabetes

Here are some key points if you don’t want to read the whole document:

  • U.S. Department of Health and Human Services have projected themselves (successfully though) as a self-styled medical parameter and guidelines deciding authority for rest of the world.
  • Under it is a department called National Institute of Health, under National Institute of Health sits National Heart Lung and Blood Institute (NHLBI) which runs ‘National Cholesterol Education Program (NCEP).
  • An 8-member committee of NCEP decides the Cholesterol Guidelines ( similarly there are other department in NIH, engaged in creating guidelines for diabetes, hypertensions etc.) All members except for the chairman have massive ties to Big Pharma.
  • Cochrane Collaboration is a highly regarded medical organization being recognized by and referred by all major medical agencies across the world. They have branches in more than 130 countries and are known for not accepting any sponsorship or any kind of grant from any pharmaceutical company.


  • The 10-year risk of cardiovascular diseases (CVD) in a Diabetic population is just 2% higher than in the non-diabetic population.
  • Lifetime risk of Dialysis in case of a Diabetic patient is just 1.5% higher than the normal population.
  • Lifetime risk of blindness is 4% higher in case of Diabetes patients.
  • Natural lowering of Blood Sugar = Lower risk of Diseases: True
  • Lowering Blood Sugar with Medication = Lower risk of Diseases: False
  • “Type 2 Diabetes is a Lifelong (chronic) disease.” – A service of the U S National Library of Medicine. False – it is reversible 100% with nutrition and exercise.
  • All the trials which were conducted to establish a cutoff point for Diabetes arrived at same conclusion i.e. 250 mg/dl as a threshold beyond which the risk of retinopathy and CVD increases steeply. Yet the criteria used to begin treatment with medication is ) fasting blood glucose ≥ 100mg/dl or HbA1c ≥ 5.6%


  • Under Cochrane Collaboration, is University of British Columbia who on the basis of same ‘ALLHAT -LLT’ and ‘PROSPER ‘ trial concluded that “Statin shows no health benefit in primary prevention.” Even in the past, several medical agencies proved beyond doubts that lowering Cholesterol through drugs is not only worthless but also injurious to human health.
  • Honolulu Heart Program “Statins have not been shown to prevent heart disease or heart attack” Low cholesterol had significant association with mortality, which was an increased risk of mortality by 64%. The above conclusion was so clear that Pfizer, the largest manufacturer of Statin was forced to write a disclaimer for several years as below:
  • “Statins have not been shown to prevent heart disease or heart attacks” – Pfizer.

High Blood Pressure

  • The meta-analysis of Cochrane Collaboration, 2013, defines the hypertension threshold as 160/100 mmHg especially in case of diabetic patients.
  • However, now 120/80 mmHg as a threshold is prevailing globally as hypertension cutoff point.

It is a sad fact that we cannot trust our Health Agencies to dictate accurate levels of disease that benefit from treatment, because they are setting artificially low guidelines to get more people to take medications. By medicating unnecessarily, they actually induce MORE disease!

The good news is that all of these diseases can be reversed with better nutrition choices and lifestyle changes. You are ultimately in control of your own health. You can decide whether you put nutritionally dense foods into your mouth or you put fast food or processed foods into your mouth. You can choose to be sedentary and eventually become frail and sick or you can be active all day long and get regular exercise that is heart healthy. Get off your booty every single hour and MOVE! You can choose to be around positive people and set healthy boundaries with the stressful people or let the people you choose to be around cause stress in your life.

If you are reading this, then you are already searching for a solution to your health problems that you don’t feel good about and you feel like your doctors are avoiding your questions and maybe giving you a scripted answer. You are on the right track! Keep learning and investigating ALL of the options for your health! The nutrition track has been buried and demonized because it is not profitable for industry. They don’t care about you. They care about profit. So, take charge of your health!!

If I can assist in any way with your health journey through any of my resources or a personal free consultation, please contact me through my website:


PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After nutritional scientist and author Dr. T. Colin Campbell speaks to the Kentucky legislature, his oldest son Nelson works with Kentucky State Representative Tom Riner to propose a pilot program documenting the health benefits of a plant-based diet. Through this well intentioned effort, they inadvertently set in motion a series of events that expose powerful forces opposed to the diet. After industry lobbyists kill the pilot program, Nelson decides to try his own grassroots approach in his hometown of Mebane, North Carolina, before circling back to Kentucky for a dramatic ending.

PlantPure Nation

Another film produced by Nelson Campbell is a documented reversal of most disease and discontinuation of most medicines of 6 individuals in a controlled environment during a 10-day immersion with medical supervision consuming a diet of plant-based meals.

From Food to Freedom

Thank you for searching for a healthier way to live by reading this article! There is hope for health through nutritious food and movement. Start your journey back to health today one change at a time!


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