Your body only recognizes real, whole food derived supplements, not synthetic vitamins with only part of the components from the real food. Why do We Need to take Supplements? What Harm Can Taking Synthetic Vitamins Do? Dr. Siegfried explains in this video that raw, organic, non-GMO and non-treated whole food Read more…
I still can’t believe I actually lasted 5 days in a fast! First of all, I have only attempted a fast one other time and it was a juice only fast with fresh pressed juices. I almost made it one full day. I caved at dinner time and HAD to Read more…
There are so many hidden, unhealthy ingredients in most protein powders, even the ones with healthy sounding names have things like fillers, thickeners, pesticides, maltodextrin, gmo’s, glutens and artificial sweeteners. It is important to have a wholefoods based protein to nourish your body properly that does not contain these harmful Read more…